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Homefield

Strength & Combat

Taekwondo practice for kids 8–16

The same day one as every sport on Homefield: a week built for your child’s age, a rest day the app will not remove, a timer, and a log in your own words.

No payment details. The Player Card is optional and does not unlock practice.

Taekwondo’s week

This week

  1. MondaySkill
  2. TuesdaySkill
  3. WednesdayRestProtected
  4. ThursdaySkill
  5. FridayConditioning
  6. SaturdayLight recovery
  7. SundayRestProtected

3 skill · 1 conditioning · 1 light recovery · 2 rest

A parent can move a rest day. The app cannot remove one.

You set how many days a week before the first session. The app keeps a rest day unless you choose seven.

Gear

No gear — just some space — and a phone, for the timer and the log.

What a session looks like

The same for every sport on Homefield.

  1. Today. The day’s session: 30, 45 or 60 minutes, your choice.
  2. The timer. The drills for that day, and your own additions.
  3. The log. In your own words. Nothing scores it.

What age does to this week

Age caps the load. Level sets the complexity.

No federation age table for Taekwondo is in Homefield yet, so age does not shorten this week. When one is added, it caps the load — never the rest day.

What the Player Card checks

Optional, and skipping it never locks practice. It takes 5–11 minutes. One camera session per fortnight, per household, and the camera never opens during an ordinary practice.

No Player Card check is written for Taekwondo yet. Nothing about practice waits for one.

Start with this week, not with a test.

The Player Card takes 5–11 minutes, and skipping it never locks practice.

Start this week’s practiceSee the free Player Card